Staying in touch with narcissists always comes with a price. You pay the price by losing time, efforts, and energy and losing your physical and mental health. You lose everything by being in touch with narcissists.
If you want to live a peaceful and happy life, then you have to ignore narcissistic mind games. If you remove narcissists out of your life, then it would be much better.
Ignoring narcissists forever is the best thing you can do for yourself. It's your first step towards self-care and self-love. Make sure you keep ignoring narcissistic people in the future. Life becomes easier when you remove toxic people from your life.